Monthly Archives: February 2014

Join Trista, Sarah & Me for a Workshop on Pelvic Floor Health: 6:30-830pm on June 12th (for those new to the hypopressive method) & June 19th (for those already doing hypopressives).

TRISTA ZINN, founder of Coreset Fitness, is a personal trainer specializing in pelvic floor health & core control. She is also Canada‚Äôs first expert level trainer in the Hypopresive Method. Having offered numerous Hypopresive workshops & private sessions, Trista is … Continue reading

Posted in About | Leave a comment